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Lunch (11.00 - 15.30 ) Dinner (17.30 - 20.15)


Grain Bowls
All our bowls and their individual elements are made in house, from scratch using the freshest and highest quality ingredients. We do not use any food preservatives and exclusively use Olive oil or Extra Virgin Olive oil for cooking and/or garnishing.


Mediterranean Beluga Bowl ( GF )
Braised Black Beluga Lentils with Sofrito and Piquillo Peppers, Seasonal Ratatouille, Charred Broccolini with Sesame Seeds, Fresh Mixed Salad, Parsley Salsa Verde
Grilled Citrus Chicken
£11.50

Grilled Halloumi ( VG* )
£11.50

Grilled Manouri Cheese
£11.50

Grilled Vegan Cheese ( VE* )
£11.50

Grilled Beet-Cured Salmon
£13.50

Grilled Salmon (seasoned with activated
£13.50

Grilled Sea Bass
£15.50
Gluten free
Vegetarian
Vegan
Mediterranean Beluga Bowl ( GF )


California Bowl (GF)
Short Grain Brown Rice with Sorrel Pesto, Preserved Lemon and Fresh Dill, Grilled Seasonal Kale with Sesame Seeds and Crunchy Bean Sprouts, House-Pickled Carrots, Candy Beets, Avocado
Grilled Chicken
£11.50

Grilled Halloumi ( VG )
£11.50

Grilled Manouri Cheese
£11.50

Grilled Beet-Cured Salmon
£13.50

Grilled Salmon (seasoned with activated
£13.50

Grilled Sea Bass
£15.50

Grilled Vegan Cheese ( VE )
£11.50
Gluten free
Vegetarian
Vegan
California Bowl (GF)


Thai Bowl
Brown & Riceberry Rice Salad with Thai Herbs, Cauliflower ‘Laab’ , Smoky Aubergine Salad with Sesame Seeds, Cucumber & Daikon ‘Som Tum’ with Tomatoes and Crushed Roasted Peanuts, Spicy Tamarind Dressing
Thai style grilled chicken
£11.50

Grilled Halloumi or Manouri cheese
£11.50

Grilled Vegan Cheese
£11.50

Grilled Beet-cured Salmon
£13.50

Grilled Salmon (seasoned with activated
£13.50

Grilled Sea Bass
£15.50
Vegetarian
Mild
Thai Bowl


Middle Eastern Jewel Bowl
Giant Couscous with Cauliflower and Kale ‘rice’, Grilled Broccolini with Sesame Seeds, Charred Red Cabbage Wedge with Carrot-Cashew Dressing, Fine Beans & Mangetout with Green Tahini and Fresh Dill, Seasonal Ratatouille, Sweet Potato Wedges, Fresh Mixed Salad, Mint-Pomegranate Pesto
Grilled Chicken
£11.50

Grilled Halloumi ( VG )
£11.50

Grilled Manouri Cheese
£11.50

Vegan Cheese
£11.50

Grilled Beet-Cured Salmon
£13.50

Grilled Salmon (seasoned with activated
£13.50

Grilled Sea Bass
£15.50
Vegetarian
Vegan
Middle Eastern Jewel Bowl


Summer Bowl (GF)
White & Red Quinoa with Nocellara Green Olives, Spring Onion and Fresh Herbs, Griddled & Chilled Seasonal Vegetables with Sesame Seeds, Avocado with Mojo de Ajo, Charred Broccolini with Preserved Lemon, Green Harissa, Za’atar Spice Blend
Grilled Chicken
£11.50

Grilled Halloumi ( VG )
£11.50

Grilled Manouri Cheese
£11.50

Grilled Vegan Cheese ( VE )
£11.50

Grilled Beet-cured Salmon
£13.50

Grilled Salmon (seasoned with activated
£13.50

Grilled Sea Bass
£15.50
Gluten free
Vegetarian
Vegan
Summer Bowl (GF)


Salvitxada Veggie Bowl
Quinoa Patties, Seasonal Ratatouille, Kale and Red Cabbage Salad with Tahini Dressing and Savoury Granola, Roasted Sweet Potato Wedges, Grilled Broccolini, Avocado, Salvitxada Sauce (Almonds, Romano Peppers, Tomatoes, Garlic, Chiles)
£11.50
Vegetarian
Extras
Grilled Vegan Cheese£3.50
Grilled Halloumi£3.50
Grilled Manouri Cheese£3.50
Salvitxada Veggie Bowl


Japanese Bowl
Short Grain Brown Rice, Simmered Adzuki Beans with Shiitake Mushrooms and Wakame Seaweed, Carrot, Daikon and Lotus Root Kinpira with Shichimi Togarashi, Pickled Cucumbers with Sesame Seeds, Marinated Woodear Mushrooms, Radish Pickle, Mild Spicy Miso Sauce
Yakitori Style Chicken
£11.50

Halloumi or Manouri Cheese
£11.50

Simmered Miso Tofu (VE)
£11.50

Grilled Yakitori-style Salmon
£13.50

Grilled Salmon (seasoned with activated
£13.50

Grilled Sea Bass
£15.50
Vegetarian
Mild
Vegan
Japanese Bowl



Soups
All of our soups are made in house, from scratch and without any preservatives. We exclusively use Olive oil or Extra Virgin Olive oil for cooking/garnishing. Unless stated, our soups will always be Vegetarian/Vegan and Gluten Free.


Beetroot & Sweet Potato soup
Beetroot and Sweet Potato Coconut soup richly spiced with cumin, Turmeric and cayenne. Served with Toasted Coconut and Fresh Parsley. Vegan & GF
£5
Gluten free
Vegetarian
Vegan
Beetroot & Sweet Potato soup


Nutritious Dahl soup
Warming, mildly spicy and aromatic stew made with freshly ground spices, curry leaves, coconut milk, red lentils and buckwheat
£5.50
Gluten free
Vegetarian
Vegan
Nutritious Dahl soup

VG - Vegetarian | VEO - Vegan option | GF - Gluten Free

Where to find us

13 Harrow Place
London
E1 7DB

020 7377 8586
info@grainkitchen.co.uk

Opening Hours

Lunch | Monday - Thursday

11:00am - 15:30pm

Dinner | Monday - Wednesday 

5:30pm - 8:15pm

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